ground beef jerky recipe

The Ultimate Ground Beef Jerky Recipe: 5 Easy Steps for Flavor

Have you ever wondered if you could transform ordinary ground beef into delicious, protein-packed jerky right in your own kitchen? Many believe jerky can only be made from whole cuts of meat, but a perfectly crafted ground beef jerky recipe might just change your mind forever. If you enjoy this ground beef jerky recipe, check out our 10 Easy Instant Pot Ground Beef Recipes for Busy Weeknights for quick and tasty meals.

This ground beef jerky recipe is not only budget-friendly, but it also produces a chewy, flavorful snack perfect for meal prep or hiking.

Making jerky from ground beef offers unique advantages – it’s more affordable than using premium cuts, absorbs flavors more thoroughly, and creates a texture that’s easier to chew. This comprehensive guide will walk you through creating mouthwatering homemade beef jerky recipe ground beef that rivals store-bought versions.

Ingredients List

ground beef jerky recipe ingredients

The secret to exceptional ground beef jerky lies in selecting quality ingredients that complement the meat’s natural flavors. Here’s everything you’ll need to create your batch:

Each ingredient plays a crucial role in this ground beef jerky recipe, ensuring every bite delivers bold, balanced flavor.

  • 2 pounds lean ground beef (90-93% lean recommended; higher fat content makes jerky spoil faster)
  • 2 tablespoons Worcestershire sauce (substitute with soy sauce or coconut aminos for different flavor profiles)
  • 2 tablespoons liquid smoke (hickory or mesquite, depending on your preference)
  • 1 tablespoon garlic powder (fresh minced garlic works too, but powder distributes more evenly)
  • 1 tablespoon onion powder
  • 2 teaspoons black pepper (freshly ground enhances flavor)
  • 2 teaspoons sea salt (crucial for preservation)
  • 1 teaspoon paprika (smoked paprika adds extra depth)
  • 1 teaspoon red pepper flakes (adjust according to heat preference)
  • 1 tablespoon brown sugar (optional, balances saltiness with subtle sweetness)
  • 1 teaspoon curing salt (Prague Powder #1), optional but recommended for food safety

Timing

Creating perfect ground beef jerky requires patience but rewards you with exceptional results. Here’s the time breakdown:

Preparation time: 30 minutes (mixing and forming the meat)

Marinating time: 8-24 hours (longer marination intensifies flavor by approximately 40%)

Drying/cooking time: 4-6 hours (varies based on thickness and equipment)

Total time: 12.5-30.5 hours (mostly hands-off, requiring just 45 minutes of active work)

When following a ground beef jerky recipe, timing plays a key role in achieving the perfect texture and flavor.

Step-by-Step Instructions

ground beef jerky recipe preparing steps

Step 1: Prepare Your Meat Mixture

In a large mixing bowl, combine the ground beef with all seasonings and liquid ingredients. Using clean hands, mix thoroughly for 3-5 minutes until the spices are evenly distributed. The mixture should have a consistent color throughout, indicating proper blending of flavors.

Step 2: Rest and Develop Flavors

Cover the seasoned meat mixture tightly with plastic wrap and refrigerate for at least 8 hours, preferably overnight. This critical resting period allows the meat to absorb the flavors fully while the salt begins its preservation process, enhancing both taste and shelf-life. Letting the meat marinate overnight enhances the depth of this ground beef jerky recipe and ensures consistent seasoning throughout.

Step 3: Form Your Jerky Strips

Line baking sheets with parchment paper. Using a ground beef jerky recipe gun or press (alternatively, a cookie press or piping bag with a wide tip), extrude the meat mixture into consistent strips approximately Âź-inch thick and 4-6 inches long onto the prepared sheets.

Recommended Tools : Jerky Maker, Jerky Cannon, Meat Gun with

For an easier and more consistent shaping of your jerky strips, consider using a jerky gun like the WILDDIGIT Professional Jerky Gun. This tool helps form uniform strips quickly and improves drying consistency.

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Step 4: Prepare Your Drying Method

You have several options for drying your jerky:

  1. Food dehydrator: Arrange strips on trays with space between each piece for air circulation.
  2. Oven method: Preheat to lowest setting (ideally 160°F-170°F). Transfer meat strips to wire racks placed over baking sheets.
  3. Smoker: Maintain temperature between 160°F-180°F for added smoky flavor.

Step 5: Dry the Jerky

Dry your jerky at 160°F-170°F for 4-6 hours, rotating trays halfway through if using a dehydrator or oven. The jerky is ready when it bends without breaking but doesn’t feel moist. For food safety, the internal temperature should reach 160°F during the initial drying phase. For other delicious beef recipes with tender results, try our Best Beef Ribs Recipe for Juicy, Flavorful Results.

Step 6: Cool and Store

Allow the finished jerky to cool completely on racks for 1-2 hours before packaging. This crucial step prevents condensation that could lead to mold growth. Once cooled, your homemade ground beef jerky recipe creation is ready to enjoy or store. With this ground beef jerky recipe, you can enjoy a delicious, shelf-stable protein source anytime, anywhere.

Recommended Tools : Magic Mill Food Dehydrator

Using a quality dehydrator like the Magic Mill ensures even drying at the right temperature, giving your jerky the perfect texture and flavor.Magic Mill Food Dehydrator on Amazon

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Recommended Tools : Farberware Nonstick Baking Tray with Rack

If you prefer to use your oven, this nonstick tray with a raised rack allows proper airflow for even drying without sticking. Farberware Baking Tray on Amazon

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Nutritional Information

Understanding the nutritional profile of your homemade ground beef jerky helps you make informed dietary choices. A 1-ounce serving (approximately 28g) of this recipe typically contains:

• Calories: 70-80
• Protein: 13-15g (making it an excellent high-protein snack)
• Fat: 2-3g (significantly lower than many commercial brands)
• Carbohydrates: 2g
• Sodium: 450-500mg (varies based on salt quantity)
• Iron: 10% of daily value
• Zinc: 8% of daily value

Compared to commercial jerky, homemade versions typically contain 40% less sodium and no artificial preservatives, making them a healthier choice for regular consumption.

Healthier Alternatives for the Recipe

Your ground beef jerky recipe can be easily modified to accommodate various dietary needs and health goals:

Lower sodium version: Reduce salt to 1 teaspoon and increase herbs like oregano and thyme to maintain flavor depth without the sodium impact.

Sugar-free option: Substitute brown sugar with monk fruit sweetener or simply omit it entirely. A splash of apple cider vinegar can provide balancing acidity.

Leaner protein: Try using 97% lean ground beef or even ground turkey or chicken (note that poultry requires stricter food safety measures during preparation).

Paleo/Whole30 compliant: Use coconut aminos instead of Worcestershire sauce and omit the brown sugar for a cleaner ingredient profile that maintains excellent flavor.

Serving Suggestions

Elevate your jerky experience with these creative serving ideas:

Trail mix upgrade: Chop your jerky into smaller pieces and combine with unsalted nuts, dried berries, and dark chocolate chunks for the ultimate energy-boosting trail mix.

Charcuterie board star: Arrange jerky strips alongside artisanal cheeses, olives, and grain-free crackers for an impressive protein-focused appetizer spread.

Salad topper: Crumble jerky as a savory protein addition to salads, replacing traditional bacon bits with a healthier alternative that adds satisfying texture.

Soup enhancer: Add chopped jerky to vegetable soups in the last few minutes of cooking for a flavor boost and protein increase without the heaviness of fresh meat.

Common Mistakes to Avoid

  • Using too much fat: Ground beef with more than 10% fat content will produce greasy jerky that spoils quickly. Stick with 90% lean or higher for best results.
  • Inconsistent thickness: Uneven strips dry at different rates, resulting in some pieces being overdone while others remain dangerously undercooked. Use a jerky gun or press for uniformity.
  • Insufficient drying time: Rushing the process leads to inadequate moisture removal, creating perfect conditions for bacterial growth. Always verify jerky is properly dried throughout.
  • Skipping the cooling period: Packaging warm jerky causes condensation that dramatically reduces shelf life. Patient cooling is essential for long-term storage.
  • Over-seasoning: Adding too many competing flavors can overwhelm the natural meat taste. Start with the basic recipe before experimenting with additional seasonings.

Storing Tips for the Recipe

Proper storage extends the life of your jerky and maintains its quality:

Short-term storage: For consumption within 1-2 weeks, store in airtight containers or ziplock bags at room temperature in a cool, dark place like a pantry.

Extended freshness: Refrigeration in vacuum-sealed bags can extend shelf life to 1-2 months, preserving both texture and flavor more effectively than room temperature storage.

Long-term preservation: For storage beyond two months, vacuum seal and freeze your jerky. It will maintain quality for up to 6 months and remain safe to eat for up to a year.

Include food‑grade silica gel packets in your storage containers to absorb any residual moisture that could compromise quality. For added protection, consider using food‑safe silica gel packets backed by food storage experts (guide to buying desiccant packs for food storage).

Silica gel packets are non‑toxic and effective desiccants widely used in food preservation to inhibit mold and moisture damage (Serious Eats kitchen desiccant guide).

Moisture absorption: Include food-grade silica gel packets in your storage containers to absorb any residual moisture that could compromise quality.

Proper storage ensures your beef jerky recipe ground beef stays fresh, tasty, and ready to fuel your day.

Conclusion

Creating delicious homemade ground beef jerky offers the perfect combination of flavor customization, nutritional control, and cost-effectiveness. This versatile recipe provides a foundation you can adapt to suit your taste preferences while delivering a protein-rich snack free from commercial preservatives. By using this ground beef jerky recipe, you’re in full control of flavor, ingredients, and nutrition.

Have you tried making your own ground beef jerky? I’d love to hear about your flavor experiments and results in the comments below! And if you enjoyed this recipe, please share it with fellow jerky enthusiasts or pin it for your next batch of homemade protein-packed snacks.

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